National Prevention Week is a vital public education platform that highlights the efforts of communities and organizations across the country dedicated to preventing substance use and promoting positive mental health. This year, National Prevention Week takes place from May 12-18, 2024. Here’s how you can get involved and help amplify the power of prevention:
Get Involved
- Participate in Events: Register for events taking place during National Prevention Week. These events provide opportunities to learn, engage, and contribute to prevention efforts.
- Share Your Story: Use the hashtag #MyPreventionStory on social media to share your personal experiences and prevention efforts, helping to spread awareness and inspire others.
- Use the Planning Toolkit: Download SAMHSA’s planning toolkit to help organize and promote your own prevention activities and events.
Year-Round Prevention Initiatives
Recognizing that prevention is an ongoing effort, National Prevention Week is expanding to celebrate and support year-round prevention initiatives. SAMHSA has introduced a new virtual series to:
- Showcase Prevention Efforts: Highlight innovative and effective prevention programs and initiatives across the country.
- Elevate Positive Impact: Celebrate the positive social impacts of prevention work on communities.
- Foster Collaboration: Encourage collaboration between organizations, communities, and stakeholders.
- Respond to Changing Needs: Address the evolving landscape of substance use and mental health challenges.
Tips for Supporting Someone Struggling with Their Mental Health
- Provide Emotional Support
- Listen Without Judgment: Lend an ear without passing judgment, and let them know they’re not alone.
- Express Concern: Show that you care about their well-being and are there for them.
- Encourage Healthy Coping Skills
- Promote Relaxation: Suggest activities that help them relax, such as mindfulness exercises or hobbies.
- Support Self-Care: Encourage self-care practices like exercise, creative outlets, or other enjoyable activities.
- Connect Them to Resources
- Find Professional Help: Assist them in finding a therapist or support group, possibly through your company’s networks or local resources.
How You Can Contribute Year-Round
- Stay Engaged: Keep up with the virtual series and participate in ongoing discussions and activities.
- Collaborate with Others: Partner with local organizations and community groups to enhance prevention efforts.
- Advocate for Prevention: Support policies and initiatives that promote substance use prevention and mental health awareness.
- Educate and Inform: Continuously share information and resources about prevention strategies and mental health promotion.
Benefits of National Prevention Week
- Increased Awareness: Helps educate the public about the importance of substance use prevention and mental health promotion.
- Community Engagement: Encourages communities to take an active role in prevention efforts.
- Resource Sharing: Provides valuable tools and resources to support prevention activities.
- Positive Social Impact: Contributes to healthier, more resilient communities.
By participating in National Prevention Week and engaging in year-round initiatives, you can help make a significant impact on the well-being of your community. To learn more and register for events, visit the SAMHSA website and join the effort to prevent substance use and promote mental health.